Root Chakra

Chakras

Root Chakra (Muladhara) is the 1st chakra, at the base of spine, of earth, ruled by Saturn.

Tradition · Tantric
A note on this entry

Planet, zodiac and frequency are modern Western/Theosophical correspondences added to the chakra system rather than traditional; frequency values are the modern solfeggio series (Puleo/Horowitz, 1970s). Sanskrit name, location, element, bija mantra and petal count are traditional.

Correspondences

Number
1
Element
Earth
Planet
Saturn
Color
#FF0000

Practice

Magical Uses
Grounding ritualsProsperity magicProtection spellsManifestation workAncestor connection

Nature and meaning

Sanskrit
Muladhara

Details

Location
Base of spine
Color Name
Red
Sound Mantra
LAM
Frequency Hz
396
Musical Note
C
Petals
4
Yantra
Yellow square
Gland
Adrenal
Body System
SkeletalEliminatory
Body Parts
LegsFeetBonesLarge intestine
Sense
Smell
Rights
Right to exist
Identity
Physical identity
Demon
Fear
Keywords
Core
SurvivalGroundingStabilitySecurityFoundation
Balanced
GroundedStableSecurePresentAbundant
Blocked
FearfulAnxiousDisconnectedUngroundedScattered
Overactive
MaterialisticGreedyResistant to changeRigid
When Balanced
Physical
Good health, vitality, comfortable in body
Emotional
Secure, stable, calm, grounded
Mental
Present, focused, practical
Spiritual
Connected to earth, feeling supported
When Blocked
Physical
Fatigue, lower back pain, immune issues, constipation
Emotional
Fear, anxiety, insecurity, restlessness
Mental
Scattered thinking, difficulty focusing, spaciness
Spiritual
Disconnected from earth, feeling unsupported
When Overactive
Physical
Obesity, hoarding, sluggishness
Emotional
Greed, materialism, resistance to change
Mental
Rigid thinking, stubbornness, narrow focus
Spiritual
Overly materialistic, denying spiritual dimension
Healing Practices
Walking barefootGardeningYoga standing posesEating root vegetablesRed visualizationGrounding meditationBody awareness exercises
Stones
Primary
Red jasperHematiteBloodstone
Supportive
GarnetBlack tourmalineSmoky quartzObsidianRuby
Herbs
Primary
DandelionGinger
Supportive
TurmericCayenneAshwagandhaGarlic
Foods
Root vegetablesProteinsRed foodsBeetsPotatoes
Yoga Poses
Mountain poseWarrior posesTree poseChild pose
Deity
Hindu
Ganesha
Other
GaiaCernunnosPan
Animal Totem
ElephantOxBull
Affirmations
I am safe and secureI am grounded and stableThe earth supports meI have everything I needI am connected to my body
Journal Prompts
What makes me feel safe and secure?How connected do I feel to my physical body?What are my basic needs and are they being met?Where do I feel ungrounded in my life?
Tarot Correspondences
The EmperorPentacles
Integration Points
Connects to planets
Connects to elements
Connects to zodiac
Connects to workings
GroundingProsperityProtectionManifestation

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Referenced by 269

Every entry that names Root Chakra, grouped by the system it comes from.

❦ Herbs 75

◆ Stones 44

🐾 Animal totems 30

⚒ Ritual tools 22

🜂 Incense & resins 21

✡ Shem HaMephorash 10

🌳 Woods 9

⚱ Essential oils 8

☯ Archetypes 6

✶ Decans 5

☉ Planets 4

◈ Symbols 4

⛥ Planetary spirits 4

✟ Angels & demons 3

🎨 Colours 3

🜔 Elements 2

📅 Weekdays 2

△ Sacred geometry 2

⌇ Nadis 2

✋ Palmistry 1

🜁 Sephiroth 1

◌ Koshas 1

≋ Vayus 1

⚙ Metals 1

⛤ Olympic spirits 1

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