- Sanskrit
- Anahata
- Number
- 4
- Location
- Center of chest
- Color
- #00FF00
- Color Name
- Green
- Secondary Color
- #FFC0CB
- Secondary Color Name
- Pink
- Sound Mantra
- YAM
- Frequency Hz
- 639
- Musical Note
- F
- Petals
- 12
- Yantra
- Two intersecting triangles
- Gland
- Thymus
- Body System
- CirculatoryImmune
- Body Parts
- HeartLungsChestArmsHands
- Sense
- Touch
- Rights
- Right to love
- Identity
- Social identity
- Demon
- Grief
- Keywords
CoreLoveCompassionConnectionHealingHarmony
BalancedLovingCompassionateAcceptingPeacefulConnected
BlockedIsolatedBitterCriticalLonelyDefensive
OveractiveCodependentJealousPossessiveGiving without boundaries
- When Balanced
PhysicalStrong immune system, healthy circulation, good touch boundaries
EmotionalCompassionate, loving, peaceful, forgiving
MentalAcceptance of self and others, emotional intelligence
SpiritualConnected to all beings, unconditional love
- When Blocked
PhysicalHeart problems, lung issues, circulation problems, immune deficiency
EmotionalIsolation, loneliness, bitterness, fear of intimacy
MentalCritical thinking, judgmental, defensive
SpiritualDisconnected from love, inability to forgive
- When Overactive
PhysicalHigh blood pressure, rapid heartbeat
EmotionalCodependency, jealousy, possessiveness, loving too much
MentalBoundary issues, martyrdom, people pleasing
SpiritualSpiritual bypassing of healthy boundaries
- Healing Practices
- Heart opening yogaBreathing exercisesForgiveness workSelf love practicesGreen pink visualizationMetta meditationGratitude practice
- Stones
PrimaryRose quartzGreen aventurineJade
SupportiveEmeraldMalachiteRhodonitePink tourmalineAmazonite
- Herbs
SupportiveJasmineLavenderBasilCilantroParsley
- Foods
- Leafy greensGreen vegetablesGreen teaRose tea
- Yoga Poses
- Camel poseCobra poseBridge poseFish pose
- Deity
OtherAphroditeVenusGreen taraQuan yin
- Animal Totem
- DoveDeerHummingbird
- Affirmations
- I am open to give and receive loveI forgive myself and othersMy heart is full of compassionI am worthy of loveLove flows through me freely
- Journal Prompts
- Who or what do I need to forgive?How do I show love to myself?Where do I need better boundaries in relationships?What would unconditional love look like in my life?
- Magical Uses
- Love magicHealing ritualsForgiveness workCompassion cultivationRelationship healing
- Integration Points
Connects to workingsLove attractionHealingForgivenessCompassion