- Sanskrit
- Manipura
- Number
- 3
- Location
- Upper abdomen
- Color
- #FFFF00
- Color Name
- Yellow
- Sound Mantra
- RAM
- Frequency Hz
- 528
- Musical Note
- E
- Petals
- 10
- Yantra
- Red inverted triangle
- Gland
- Pancreas
- Body System
- DigestiveMetabolic
- Body Parts
- StomachLiverPancreasSmall intestine
- Sense
- Sight
- Rights
- Right to act
- Identity
- Ego identity
- Demon
- Shame
- Keywords
CorePowerWillConfidenceEnergyTransformation
BalancedConfidentEmpoweredStrong willedEnergeticPurposeful
BlockedPowerlessPassiveTimidLow energyVictim mentality
OveractiveDomineeringAggressiveControllingPerfectionisticWorkaholic
- When Balanced
PhysicalGood digestion, strong metabolism, vitality
EmotionalConfident, empowered, balanced ego, healthy boundaries
MentalClear decision making, focused will, purposeful
SpiritualPersonal power aligned with divine will
- When Blocked
PhysicalDigestive issues, fatigue, eating disorders, ulcers
EmotionalLow self-esteem, powerlessness, passive, timid
MentalIndecisive, unfocused, victim thinking
SpiritualDisconnected from personal power and purpose
- When Overactive
PhysicalAcid reflux, high blood pressure, chronic stress
EmotionalDomineering, aggressive, need for control
MentalPerfectionism, workaholism, rigid thinking
SpiritualEgo inflation, spiritual bypassing
- Healing Practices
- Core strengthening yogaPower reclamation ritualsBoundary settingSunbathingYellow visualizationDigestive healingAssertiveness training
- Stones
PrimaryCitrineYellow jasperTiger eye
SupportiveAmberTopazPyriteSunstoneGolden calcite
- Herbs
PrimaryChamomilePeppermint
SupportiveFennelGingerTurmericLemon balmMarshmallow
- Foods
- Yellow foodsWhole grainsFiberSunflower seedsBananas
- Yoga Poses
- Warrior posesBoat poseSun salutationsPlank
- Deity
OtherApolloRaBrigidSekhmet
- Animal Totem
- RamLionPhoenix
- Affirmations
- I am powerful and confidentI honor my personal powerI make decisions with clarityI am worthy of respectI transform my life with ease
- Journal Prompts
- Where do I give my power away?What would I do if I felt truly confident?How do I relate to control in my life?What is my true purpose and calling?
- Magical Uses
- Confidence spellsSuccess magicTransformation workWillpower strengtheningManifestation
- Integration Points
Connects to workingsConfidenceSuccessWillpowerTransformation