Solar Plexus Chakra

Chakras

Solar Plexus Chakra (Manipura) is the 3rd chakra, at the upper abdomen, of fire, ruled by Mars.

Tradition · Tantric
A note on this entry

Planet, zodiac and frequency are modern Western/Theosophical correspondences added to the chakra system rather than traditional; frequency values are the modern solfeggio series (Puleo/Horowitz, 1970s). Sanskrit name, location, element, bija mantra and petal count are traditional.

Correspondences

Number
3
Element
Fire
Planet
Mars
Zodiac
AriesLeo
Color
#FFFF00

Practice

Magical Uses
Confidence spellsSuccess magicTransformation workWillpower strengtheningManifestation

Nature and meaning

Sanskrit
Manipura

Details

Location
Upper abdomen
Color Name
Yellow
Sound Mantra
RAM
Frequency Hz
528
Musical Note
E
Petals
10
Yantra
Red inverted triangle
Gland
Pancreas
Body System
DigestiveMetabolic
Body Parts
StomachLiverPancreasSmall intestine
Sense
Sight
Rights
Right to act
Identity
Ego identity
Demon
Shame
Keywords
Core
PowerWillConfidenceEnergyTransformation
Balanced
ConfidentEmpoweredStrong willedEnergeticPurposeful
Blocked
PowerlessPassiveTimidLow energyVictim mentality
Overactive
DomineeringAggressiveControllingPerfectionisticWorkaholic
When Balanced
Physical
Good digestion, strong metabolism, vitality
Emotional
Confident, empowered, balanced ego, healthy boundaries
Mental
Clear decision making, focused will, purposeful
Spiritual
Personal power aligned with divine will
When Blocked
Physical
Digestive issues, fatigue, eating disorders, ulcers
Emotional
Low self-esteem, powerlessness, passive, timid
Mental
Indecisive, unfocused, victim thinking
Spiritual
Disconnected from personal power and purpose
When Overactive
Physical
Acid reflux, high blood pressure, chronic stress
Emotional
Domineering, aggressive, need for control
Mental
Perfectionism, workaholism, rigid thinking
Spiritual
Ego inflation, spiritual bypassing
Healing Practices
Core strengthening yogaPower reclamation ritualsBoundary settingSunbathingYellow visualizationDigestive healingAssertiveness training
Stones
Primary
CitrineYellow jasperTiger eye
Supportive
AmberTopazPyriteSunstoneGolden calcite
Herbs
Primary
ChamomilePeppermint
Supportive
FennelGingerTurmericLemon balmMarshmallow
Foods
Yellow foodsWhole grainsFiberSunflower seedsBananas
Yoga Poses
Warrior posesBoat poseSun salutationsPlank
Deity
Hindu
Rudra
Other
ApolloRaBrigidSekhmet
Animal Totem
RamLionPhoenix
Affirmations
I am powerful and confidentI honor my personal powerI make decisions with clarityI am worthy of respectI transform my life with ease
Journal Prompts
Where do I give my power away?What would I do if I felt truly confident?How do I relate to control in my life?What is my true purpose and calling?
Tarot Correspondences
The SunStrengthWands
Integration Points
Connects to planets
Connects to elements
Connects to zodiac
Connects to workings
ConfidenceSuccessWillpowerTransformation

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Referenced by 252

Every entry that names Solar Plexus Chakra, grouped by the system it comes from.

❦ Herbs 61

🜂 Incense & resins 27

◆ Stones 26

✡ Shem HaMephorash 22

🐾 Animal totems 14

⚱ Essential oils 12

✶ Decans 11

⚒ Ritual tools 10

☯ Archetypes 10

◈ Symbols 9

⛥ Planetary spirits 8

⚙ Metals 6

☉ Planets 3

🜔 Elements 2

📅 Weekdays 2

✟ Angels & demons 2

△ Sacred geometry 2

🎨 Colours 2

⛤ Olympic spirits 2

◌ Koshas 1

⌇ Nadis 1

≋ Vayus 1

🌳 Woods 1

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