Tradition · VedantaKosha
- Number
- 2
- English
- sheath of vital air / breath
- Body
- breath, nadis, vital currents
- Keywords
- PranamayaPranaVital airBreath sheathFive vayusNadi
- Practice
Pranayama, breath awareness, bandha and mudra; sensing the flow of prana through the nadis.
- Magical Uses
- Breath workEnergy raisingVitalityHealingCleansing
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